Tuesday, June 29, 2010

Eggplant and Meatballs

Leftover ground beef in the freezer had been calling out to be used for some time and the wife was thinking meatballs. What to go with said meatballs? Spaghetti or fettuccine would have been nice but ill-advised. Pasta is not a good thing to eat for the last meal of the day unless a late night run or deadlift fest is part of your bedtime ritual. Why not eggplant noodles? Purged and thinly sliced, the eggplant would provide a viable low-carb pasta substitute. To put the two together I glopped in some tomato sauce I had made a few days before.

Eggplant:
Peel 2 medium size male eggplants and slice very thin, about .25 inch. Male eggplants have tiny round navels, females have the big oval ones. Males have less seeds and are less bitter. Use them. Liberally dose both sides of eggplant with kosher salt, put slices on a healthy bed of paper towels. Allow to purge for one hour or until the eggplant slices are all floopsy. Wash off the salt, then squeeze the moisture from the slices. You can use your hands. Just pretend it's one of those stress-relief balls. You can squeeze a couple of slices at a time. Finely slice the squeezed and purged eggplant into long ribbons like fettuccine noodles. Set aside.

Tomato sauce:
Whir a half a green pepper, a medium onion, and 4 oz of mushrooms in the food processor until coarsely chopped. Heat some olive oil in a big pan on medium heat until shimmering, then cook the chopped veggies in the oil until the onion is translucent and the mushrooms have given up much of their moisture. Add 2 tbsp tomato paste and fry the paste until it takes on some color. Add 4 cloves garlic, minced, fry for 30 seconds. Add 1 tsp red pepper flakes. Cut out the stems from 4 good vine ripe tomatoes, throw in food processor, and whir until roughly chopped. Throw in pan, heat until bubbling, then cut heat to low, cover vessel and cook for 30 minutes. Swirl in .25 cup chopped basil at the end of cooking. If it's too tart, which it probably is, adjust with Splenda or sugar.

Meatballs:
Clean out the food processor, and stick in 3 slices sandwich bread, 4 tbsp plain yogurt, 2 tbsp milk, a handful parsley, 4 cloves garlic, 1 oz Pecorino, and 1 egg yolk. Pulse until this is a homogenous mixture. Thow in some more red pepper flake if your are so inclined. Add 1 lb ground beef (meatloaf mix would be better) and 2 ounces of cooked crumbled bacon (you can substitute finely diced ham, diced prosciutto would be perfect). Pulse until combined. Form 12 balls from this mass and refrigerate for 30 minutes. Or not. Chilling them just makes them easier to handle in the pan. My mistake was to chop the cheese instead of grate it, leading to bits of melted cheese stuck to the bottom of the pan. Make sure the cheese is ground into bits to keep this from happening. As it turned out the crusty melty cheese didn't burn enough to ruin the dish. Lucky.

Final Countdown:
Your sauce should be well and truly cooked, so spoon it out to a bowl and set aside. Clean out the saucepan with paper towels until virtually no tomato sauce remains. Medium heat, another tbsp olive oil in the pan until it is shimmering. Add the meatballs and fry until they are brown on more than one surface, 3 minutes on one side and 3 minutes on another works for me. Work carefully, especially if you didn't chill the meatballs beforehand. Remove the meatballs to a plate and reserve. Add the eggplant to the oil and accumulated drippings and fry until the eggplant has absorbed a good deal of the oil. Add the sauce to the eggplant, stir to incorporate. Put the meatballs around the periphery of the eggplant. You want the eggplant to cook, and the meatballs just want to simmer, so make sure the eggplant gets the lion's share of the heat. Dial the heat down to low, cover the vessel, and simmer, eh, about 30 minutes. Maybe less, maybe more. It's done when the eggplant is just a bit gushy and not too firm to the bite. Serve in big bowls. It gets better after a day in the fridge.

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